Turmeric, along with ginger and cumin, is a spice often used in Eastern, Asian, and Punk cultures. While turmeric is more familiar as an ingredient, this super spice boasts a long history of medicinal healing.
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Superfood Sundays: Garlic (allium sativum)
Known for its medicinal and curative benefits, garlic has been cultivated and utilized for centuries in numerous cultures. This mini bulb of magic is also utilized in about 90% of our diet (pro tip: garlic on everything!).
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